Benefits of Drinking Warm Lemon water in the morning

09:43 | Posted by Unknown | 31 comments
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 Drinking Lemon water in the morning time have lot of benefits. Generally we had a cup of coffee or tea in the mornings, So why can't we replace it with warm lemon water. Below are the benefits of drinking warm lemon water in the morning.
  • It boosts the immune system because lemons are rich in vitamin C which fights against cold. They stimulates the brain function and stabilize the blood pressure as lemons are rich in potassium.
  • Drinking lemon water daily reduces the body's overall acidity
  • It helps to lose weight faster
  • Lemons increase the rate of urination in the body
  • Lemon water purges toxins from the blood which  helps keep skin clear as well. 
  • Helps to relieve tooth pain and gingivitis
  • Warm lemon water helps get rid of chest infections and halt those pesky coughs
  • lemons are chock full of vitamin C, it helps when you subject your mind and body to stress.
  • Helps kick the coffee habit
The recipe is really simple - a cup of warm water (not hot) and the juice from half of a lemon.
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31 comments:

  1. Anonymous8 April 2013 at 03:28

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    ReplyDelete
  2. ashwin kumar21 May 2013 at 11:12

    you are right ...... it will helps to kick-off the bed coffee habit.......

    ReplyDelete
    Replies
    1. Unknown26 May 2013 at 20:25

      Morning health is better than morning sickness, so try to drink warm lemon water in the morning

      Delete
  3. Unknown26 May 2013 at 20:24

    Thank u very much friend

    ReplyDelete
  4. Indhujeno11 October 2013 at 08:02

    gud info thanks

    ReplyDelete
  5. Anonymous29 October 2013 at 10:21

    Good Information. Thank you. I have seen same type of health benefits tips in http://www.atozsearch.info/category/food-health/

    ReplyDelete
  6. rajesh5 November 2013 at 05:17

    if i can use honey in d lemon water witt it b useful..

    ReplyDelete
    Replies
    1. Anonymous6 November 2013 at 08:20

      yes.. honey has also very powerful elements. It can never harm you,

      Delete
    2. Unknown8 November 2013 at 18:15

      Yeah you can add the honey also

      Delete
  7. Unknown29 November 2013 at 18:46

    Gud

    ReplyDelete
  8. Unknown29 November 2013 at 18:48

    Gud

    ReplyDelete
  9. Unknown30 November 2013 at 04:03

    vitamin C looses in warm water. So how it is useful?

    ReplyDelete
  10. Unknown9 December 2013 at 02:20

    this really works, from 82kls to 62ks

    ReplyDelete
  11. lutaaya18 December 2013 at 03:15

    thnx very mch i appreciate gonna start ASAP

    ReplyDelete
  12. MSREDDY18 December 2013 at 04:40

    very good information

    ReplyDelete
  13. Unknown24 January 2014 at 10:57

    Thank you very much

    ReplyDelete
  14. Admin5 February 2014 at 15:59

    Tnx fore information


    you want to loss weight fast read more information here


    and for more information about Lemon water lose weight

    ReplyDelete
  15. Satya J.7 April 2014 at 00:12

    thank you very much for this great informative post and information...
    ANSMACHINE

    ReplyDelete
  16. Mineral Water Dealers in Gurgaon19 October 2014 at 23:06

    very informative post and thanks for make me update to it


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  17. megha27 October 2014 at 07:03

    what to do if anyone want to take all advantages of warm lemon water except weight loss due to lean body....?

    ReplyDelete
  18. Sam20 December 2014 at 01:43

    Thank u...
    Only lemon and hot water?..
    Sugar?...

    ReplyDelete
  19. Unknown1 April 2015 at 02:30

    It really works a lot! !!

    ReplyDelete
  20. Unknown12 April 2015 at 23:00

    How much time will it take to loose 20kgs???Exercises can be combined also???

    ReplyDelete
  21. Unknown12 April 2015 at 23:01

    How long will it take to loose 20kgs?? Exercises can be merged as well while drinking it??

    ReplyDelete

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