Benefits of Drinking Warm Lemon water in the morning

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Drinking Lemon water in the morning time have lot of benefits. Generally we had a cup of coffee or tea in the mornings, So why can't we replace it with warm lemon water. Below are the benefits of drinking warm lemon water in the morning.


  • It boosts the immune system because lemons are rich in vitamin C which fights against cold. They stimulates the brain function and stabilize the blood pressure as lemons are rich in potassium.
  • Drinking lemon water daily reduces the body's overall acidity
  • It helps to lose weight faster
  • Lemons increase the rate of urination in the body
  • Lemon water purges toxins from the blood which  helps keep skin clear as well. 
  • Helps to relieve tooth pain and gingivitis
  • Warm lemon water helps get rid of chest infections and halt those pesky coughs
  • lemons are chock full of vitamin C, it helps when you subject your mind and body to stress.
  • Helps kick the coffee habit
The recipe is really simple - a cup of warm water (not hot) and the juice from half of a lemon.
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33 comments:

  1. Spectro Group of Companies is the India #1 Testing Laboratory which is provide the calibration service, Inspection service, mechanical Testing, water testing,food testing, trainig program, project consultency, etc and all type of testing service.

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  2. you are right ...... it will helps to kick-off the bed coffee habit.......

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    Replies
    1. Morning health is better than morning sickness, so try to drink warm lemon water in the morning

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  3. Good Information. Thank you. I have seen same type of health benefits tips in http://www.atozsearch.info/category/food-health/

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  4. if i can use honey in d lemon water witt it b useful..

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    Replies
    1. yes.. honey has also very powerful elements. It can never harm you,

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    2. Yeah you can add the honey also

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  5. vitamin C looses in warm water. So how it is useful?

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  6. this really works, from 82kls to 62ks

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  7. thnx very mch i appreciate gonna start ASAP

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  8. Tnx fore information


    you want to loss weight fast read more information here


    and for more information about Lemon water lose weight

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  9. thank you very much for this great informative post and information...
    ANSMACHINE

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  10. what to do if anyone want to take all advantages of warm lemon water except weight loss due to lean body....?

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  11. Thank u...
    Only lemon and hot water?..
    Sugar?...

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  12. How much time will it take to loose 20kgs???Exercises can be combined also???

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  13. How long will it take to loose 20kgs?? Exercises can be merged as well while drinking it??

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  14. Thanks for sharing this great article! That is very interesting I love reading and I am always searching for informative information like this. 5 hour energy

    ReplyDelete

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